The Ultimate Zumba Fitness Experience Program Guide
The Zumba Fitness Exhilarate DVDRip collection is revolutionizing the at-home fitness experience, combining raw energy with cutting edge design, lights and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle. Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin' and shakin' the weight off.The seven-disc DVDRip collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute 'Rush' workout, a 45-minute 'Activate' workout, the 'Ripped' workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute 'Exhilarate' dance-fitness party, the 'Mix' workout featuring rhythms from all over the world, and a massive Zumbathon Fitness-Concert live class.1 Step-By-StepThis DVDRip breaks down the basic Zumba rhythms: merengue, salsa, reggaeton, calypso, cumbia.
The steps are broken down by Gina and Tanya. You have the option of viewing the moves from both the front and back.2 ActivateFeatures a 45-minute workout with Gina and Tanya that applies all the moves learned in the previous DVDRip. An easy-to-follow class to get you started.3 RushA high-energy workout with two different instructors, Kass and Loretta, for when you do not have much time. A 20-minute workout to amp you up.4 ExhilarateFull-length (60-minute) workout with Beto and another instructor, Melissa. The original full-length fitness-party experience.5 Ripped60-minute body-sculpting workout that's split up in two sections. The first is Toning which uses the sticks, and is hosted by Beto and two other instructors, Jani and Melissa. The second is Sentao which features chair routines, and is hosted by Beto and another instructor, Marcie.6 MixA rhythmic journey around the world.
The Ultimate Zumba Fitness Experience Program Guide 2017
This DVDRip more advanced, and is hosted by Tanya and Beto, along with experts from around the world. You have the option of seeing the routines broken down beforehand, which is really helpful because some of the moves are really complicated!7 Fitness Concert60-minute live concert starring Beto and several of the instructors featured in the other DVDRips.
The concert was filmed in front of thousands of Zumba enthusiasts and has the same songs found in the Exhilarate DVD. Experience the party live.
Find more information about:OCLC Number:785631448Language Note:DVDs and accompanying booklet in English and Spanish.Notes:Accompanying program guide booklet includes training tips and techniques, a weekly workout planner, total body stretch, and a 10-day accelerated fat loss program.Select workouts use Zumba toning sticks and a sturdy chair without wheels. This kit does not include toning sticks.Credits:Created by Alberto 'Beto' Perez.Performer(s):Instructor, Beto.Description:7 videodiscs: digital; 4 3/4 in.
+ 1 bookletContents:DVDs. Step by step: a basic guide to break down the steps -Activate: a 45-minute, easy-to-follow class to get you started -Ripped: body sculpting featuring Zumba toning and Zumba Sentao programs -Exhilarate: the original full-length fitness-party experience -Rush: a 20-minute workout to amp you up -Mix: a rhythmic journey around the world -Fitness-concert: experience the party live.Other Titles:Ultimate Zumba fitness DVD experienceZumba fitness exhilarateAbstract.